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You better not touch them- Touching them would only worsen your already bad condition as often our hands are dirty and we end up infecting our pores which worsens our already bad condition. You see the best advice would be to keep your hands off them.
7) Get your sweat on...and then wash it off! Washing sweat and oil off of your face after exercising is a key step in keeping your skin clear. Go to the gym for your daily exercise...it will pay off in improved fitness and reduced stress. But be certain that you wash your face after your workout with a gentle unscented soap like Dove. For best results, wait for about 15 minutes after exercising since you will continue to sweat for a few minutes after your workout.
If your acne is deeper and more persistent, a treatment needs to be designed to effectively reduce the production of sebum. This is the oil that is believed to be responsible for most acne conditions. This treatment approach would be an effective way of preventing the acne from getting worse and possibly even stopping it altogether. One prescription for achieving this is called isotretinoin (e.g. Accutane), a Vitamin A based treatment. It will only be prescribed by a doctor if the acne is severe and persistent, and is not suitable for anybody with liver problems.
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