Have extremely bad acne

« ...My acne came back after a week, as bad as ever. I re-read the book, and it stated that I needed to do the 3 day fast repeatedly, as much as twice a month. This was totally impractical for me, as spending 6 days a month (nearly 1 week) fasting wasn't going to be possible because I'm too busy......
...While many teenagers want to look all grown up and blemish free like their parents, using makeup can greatly worsen teenage acne. Cosmetics contain a wide variety of chemicals that can irritate the skin, clog the pores, and create a hospitable environment for a takeover by infectious organisms. Always be very judicious in your selection of facial cosmetics during the teenage years or you may find yourself with severe teenage acne breakouts....»

«...One you need to unblock the pores and clean out the bacteria. Secondly you need to know what is causing it and make sure to prevent this from happening in the future. So if your diet does not consist of any fresh food then you will need to make some changes. Thirdly you will need to take note of what you are actually eating and how much water you drink....»
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