Saturday, September 27, 2008

What get rid of acne and black heads fast

« ...Natural acne treatment also involves maintaining a healthy lifestyle. Exercising and consuming plenty of clean water also helps in earlier cure, since water can detoxify the body. A good sleep lasting for about eight hours is essential as it can regulate the hormonal system of the body; this results in lesser release of androgenic hormones, which is one of the main causes of acne....
...The best part of the treatment is that it can be administered in your own home, using a proper fixture and light set up in a safe place. Wash your face or the affected area and allow it to dry. Sit at a comfortable distance from the bulb, around 2-3 feet. Do not sit any closer than 2 feet to the bulb. The blue light treatment should be used for 15 minutes daily. Your skin should being to feel like it is healing and rejuvenating, benefiting from the effects of the light helping diminish the effects of acne. Be sure to allow for even distribution of light on the areas that you feel need the most attention. Wear protective gear for your eyes during the treatment. When you have achieved the desired results, decrease the amount of blue light treatment accordingly. Some patients will choose to do it every other day after seeing improvement. You will be able to best decide the amount of sessions needed to effectively decrease the acne blemishes on your skin....»
Read More: how-remove-acne.blogspot.com

«...Most research suggests that acne results from a disorder of the sebaceous glands which secrete an oily substance known as sebum. Many skin doctors believe a male sex hormone androgen -- present in both males and females -- stimulates the production of sebum. When excess sebum builds up in the pores, bacteria multiplies and follicles fester. Hormonal imbalances caused by puberty, pregnancy, menstruation, menopause, and even stress can trigger acne outbreaks, as can certain drugs such as birth control pills and anabolic steroids. Genetics play a part as well. If your parents or siblings had acne, there's a good chance you will, too....»
Full Text: http://how-remove-acne.blogspot.com

tags: over the counter treatments for acne keloids, foods i should eat if i have acne, dead sea soap acne

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